Anorexia Nervosa: Understanding, Treatment, and Hope for Recovery

Anorexia Nervosa is a complex and serious eating disorder that affects individuals of all ages, genders, and backgrounds. At The Eating Disorder Recovery Clinic, we understand the challenges you face, but we also believe deeply in the possibility of recovery. Our compassionate, evidence-based approach is designed to support you at every stage of your journey, helping you regain control and build a healthier, more fulfilling life. Here, you’ll find the information and hope you need to take the first steps towards recovery.

What is Anorexia Nervosa?

When most people think of eating disorders, they often think of anorexia nervosa, a serious condition characterised by restrictive eating patterns. There are two main types: Restrictive Anorexia, where individuals severely limit their food intake, and Binge/Purge Anorexia, which involves cycles of restriction followed by binge eating and purging.

It’s important to understand that eating disorders manifest in various ways. Terms like “atypical anorexia” describe those who experience anorexia symptoms without meeting the typical weight criteria. We believe that weight should not define a mental health diagnosis. Every individual’s struggle with eating behaviours is valid, and our focus is on providing support based on your unique experiences, not just numbers on a scale.

Anorexia Nervosa: Restrictive Type

Anorexia Nervosa: Restrictive Type (also known as Anorexia Type 1) is the most recognised but least common form of anorexia.

You may have this type if you restrict your nutritional intake with the aim of altering your body shape or weight, spend a lot of time worrying about these aspects, and do not engage in bingeing or purging.

Anorexia Restrictive is a serious illness that can affect individuals of any age, race, gender, or background.

Anorexia Nervosa: Binge/Purge Type

Anorexia Nervosa: Binge/Purge Type (also known as Anorexia Type 2) is the most common form of anorexia we encounter.

It shares similarities with Anorexia Restrictive but differs in that individuals experience episodes of bingeing, purging, or both. These episodes may occur daily or less frequently.

Unlike Bulimia, individuals with this type of anorexia also restrict their nutritional intake between episodes. This pattern makes Anorexia Binge/Purge a complex and serious condition requiring comprehensive care.

Is Recovery Possible? Absolutely YES!

We firmly believe that recovery is possible for everyone, no matter how long you’ve been struggling with anorexia.

The path to recovery is unique for each person, shaped by your symptoms, the presence of other conditions, and the support system around you.

Our experienced team is skilled in working with clients who face anorexia alongside other challenges, providing the comprehensive care you need to reclaim your life.

What Does Treatment Look Like?

Treatment is a personalised journey designed to support you every step of the way.

It usually begins with weekly appointments with a specialist therapist, focused on stabilising your condition—slowing weight loss, reducing bingeing or purging, and managing self-harm or suicidal thoughts.

As you stabilise, we take a gradual, stepped approach to address the eating disorder and any underlying issues.

Additional support from our dietitian or support worker is available if needed, ensuring your recovery is comprehensive and sustainable.

Taking the First Step Toward Your Recovery

We understand that seeking help for an eating disorder can be a daunting step, but we’re here to make the process as straightforward and supportive as possible. Here’s what you can expect when you begin treatment with us:

  1. Reach Out: Contact us in the way that feels most comfortable for you. We’ll gather your details and answer any initial questions you may have.

  2. Initial Consultation: We’ll arrange a free consultation, typically within 1-2 weeks. This is an opportunity for you to meet with one of our specialist therapists, either in person or online, to discuss your needs and goals.

  3. Admin Form: Before the consultation, we’ll send you a brief form to complete.

  4. Consultation: During your consultation, we’ll discuss your situation in detail and explore how our services can support your recovery. If we’re a good fit, we’ll schedule your first regular session.

  5. Begin Treatment: Your first therapy session marks the start of your journey towards long-term recovery, where we’ll work together to achieve lasting change.